How to Go Plant Based. Kickstart Your Plant Based Lifestyle!

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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱

👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle:

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For delicious, whole food, plant based recipes, hacks and more check out:

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Be Strong, Be Well and Be Green!🌱

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