Greenings Green Warrior! Would you like to build confidence, boost balance, and stay strong as you age? https://www.youtube.com/live/RCxzTnhFKEI Staying active is one of the best gifts you can give your body as you age. Regular movement supports not just your physical health but also your emotional well-being and independence. That’s exactly why Angela is back… Continue reading Fall Prevention Workout for Strength & Stability with Angela
Are you ready to break a sweat and build strength without ever stepping foot in a gym? Today, we're diving into the world of bodyweight exercises—simple yet effective movements that require no equipment and can be done right in the comfort of your own home. Whether you're a beginner just starting your fitness journey or a seasoned warrior looking for new challenges, these exercises have got you covered. Let's get moving!
Do thoughts of intimacy let you down? Learn why ED pills are not the answer & that it's not due to just getting older. Find out what causes it and how to reverse it. Amy asks cancer survivor, Iron Woman Dr. Ruth Heidrich, P.h.D. (featured in the movie Forks Over Knives) your questions about ED & sexual health.
For a reminder, click below to get a virtual ticket! Donations are appreciated but not required. It is a free event! https://www.eventbrite.com/e/plant-based-athlete-cam-f-awesome-with-sayge-gardner-tickets-361107661737 https://youtu.be/0JY7hy_NrKE Click Here to Watch! Cam is a multi-time National Champion Heavyweight boxer that made the change to a whole food plant-based diet in 2012. He has hung up his gloves and picked… Continue reading Plant Based Heavy Weight Boxer Champion Cam F. Awesome and Sayge Gardner!
https://youtu.be/KxDVeCpDrMY Click Here to Watch! Cam is a multi-time National Champion Heavyweight boxer that made the change to a whole food plant-based diet in 2012. He has hung up his gloves and picked up a microphone. Cam F. Awesome is a Motivational Speaker and former Captain of the USA National Boxing Team. As a motivational… Continue reading Plant Based Heavy Weight Boxer Champion Cam F. Awesome!
Robert Cheeke answers your questions about protein, working out, injuries, health and more! https://youtu.be/NZP_beXMo3A Watch Robert Cheeke! Robert Cheeke is a Vegan, American bodybuilder, motivational speaker, and author. Bring your questions about protein, working out, injuries, health and more! Robert Cheeke is a vegan activist and spends his time touring the United States for speaking… Continue reading Q & A With Vegan Body Builder Robert Cheeke!
https://youtu.be/OyEPHI20zVU "Dr. Ruth" is a plant-based Iron Woman and stage 4 cancer survivor. She was featured in the movie Forks Over Knives. "Dr. Ruth" talks about sexual health, cancer reversal, physical fitness, senior fitness, the healing powers of proper nutrition, and more! Books by Dr. Ruth Heidrich A Race For Life Lifelong Running Senior Fitness… Continue reading Watch Forks Over Knives Featured Cancer Survivor “Dr. Ruth” Heidrich! 85 Years Young!