Peanuts are often confused with tree nuts, but they are actually legumes. Botanically speaking, they belong to the same family as beans and lentils. However, when it comes to dietary guidelines, Dr. Caldwell Esselstyn
Tag: reverse heart disease
Prevent Clotting: What Dr. Peter Rogers Wants You to Know About Blood Flow and Disease
Greenings Green Warrior! Do you know what really causes atherosclerosis, the condition behind most heart attacks and strokes? It may not be what you’ve been told. According to Dr. Peter Rogers, MD, a physician who studies vascular disease, brain health, and nutrition, atherosclerosis doesn’t start with cholesterol buildup, it begins as a blood clot. In… Continue reading Prevent Clotting: What Dr. Peter Rogers Wants You to Know About Blood Flow and Disease
Plant Based Diet Diabetes How it Can Help Q + A John Massengal, RD
Do you know someone with diabetes who wants to adopt or tweak a whole food, plant based lifestyle? Bring your questions for board certified diabetes care and education specialist, John Massengal, RD
Al Reversed Heart Disease. It’s Never Too Late To Get Healthy and Lose Weight! Esther Loveridge & Al Schmidt!
https://youtu.be/4ZiHB38v-9E Watch Interview HERE! At age 72, Esther went from size 26 to size 6 and lost 155 pounds! At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Esther wrote this book From Donuts to Potatoes : My 366 Day Journey on a Plant-Based Diet This… Continue reading Al Reversed Heart Disease. It’s Never Too Late To Get Healthy and Lose Weight! Esther Loveridge & Al Schmidt!
How to Go Plant Based. Kickstart Your Plant Based Lifestyle!
"People lost weight, their cholesterol dropped by roughly 20% (some much more), and many discontinued medications. All in just 10 days."