Embracing Your Best Friend: Cultivating a Positive Relationship with Yourself Greenings, Green Warrior! Today, let's delve into a topic that's close to the heart: friendship. When asked about their best friend, many people might think of a relative or close companion. But have you ever considered that your best friend could be none other than… Continue reading Who is Your Best Friend?
Greenings Green Warrior! Running errands, commuting, traveling, socializing, visiting can all create excuses for grabbing something that is not ideal. As a Green Warrior committed to a whole food, plant-based lifestyle, navigating busy days filled with errands, commuting, and socializing can sometimes be a challenge. However, with a little preparation and some handy tips, you… Continue reading On-the-Go Tips: Fueling Your Plant-Based Lifestyle
I encourage my clients to titrate down on the wine. Cholesterol and weight goes down as it is eliminated. Learn how much alcohol is considered ok for a healthy lifestyle. My clients also find it helpful to titrate down the sweetener and creamer in their coffee until they can drink it black. I learned… Continue reading What About Coffee and Wine?
https://youtu.be/PG-rEXR6kmY Another Plant Based Restaurant Resource! This post was created prior to PCRM taking on Plant Pure Communities pod network. Meetup/Building Healthy Communities Leader. I had participated in the Plant Pure Communities’ Restaurant Campaign. The goal of the Campaign was for every restaurant across the nation and across the globe, to offer on their menu… Continue reading Find a Restaurant – Eat Vegan, No Oil Food