Greenings Green Warrior! Dealing with social pressures to eat unhealthy foods can be challenging, especially when you're committed to a whole food, plant-based lifestyle. Here are some strategies to help you stay on track while enjoying social events. Prepare Before the Event Fuel Up First: Enjoy a nutritious meal or snack before heading to any… Continue reading Navigating Social Pressures: Tips for Staying True to Your Healthy Eating Goals
Finding restaurants that serve whole food, plant-based meals without added oils can be tricky. But with a little awareness and pre-planning, it is possible to stay compliant with a WFPB lifestyle while eating out. Come learn some helpful tips from Cyd Notter!
https://youtu.be/PG-rEXR6kmY Another Plant Based Restaurant Resource! This post was created prior to PCRM taking on Plant Pure Communities pod network. Meetup/Building Healthy Communities Leader. I had participated in the Plant Pure Communities’ Restaurant Campaign. The goal of the Campaign was for every restaurant across the nation and across the globe, to offer on their menu… Continue reading Find a Restaurant – Eat Vegan, No Oil Food