Greenings Green Warrior! High blood pressure, or hypertension, is often called the "silent killer" because it can go unnoticed until it leads to serious health issues like heart disease, stroke, or kidney problems. The good news? It is largely preventable and, in many cases, reversible. A diet centered around whole, plant-based foods can work wonders… Continue reading Take Control of Your Blood Pressure Naturally
Are you ready to transform your favorite comfort foods into healthy, plant-based delights? Join Vicki Brett-Gach, a Certified Personal Chef & Plant-Based Culinary Instructor, for three tantalizing recipe demos. She'll show you how to make Raspberry Peach Overnight Oats, Vegan Mac & No-Cheese and Buttermilk Ranch Dressing! You'll be all set for breakfast, lunch and dinner!
Sharme Ridley sent us more creole recipes which she converted to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!
Sharme will show you how she converted creole recipes to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!