You don't have to miss gravy on your mashed potatoes anymore. Makes about 2 1/2 cups of gravy Ingredients: 8 oz pkg of mushrooms (white or cremini), cleaned and roughly sliced 1/2 cup red onion, diced very small 1/2 cup carrot, diced very small 2 cloves of garlic, minced or pressed (let sit 10 minutes… Continue reading Brown Mushroom Gravy
Category: Dressings and Sauces
BBQ Sauce
You won't miss your old BBQ sauce after making this one! Ingredients1-1/2 cups water1 can (6-oz.) tomato paste½ cup black beans (drained, rinsed)¼ cup brown raisins2 tablespoons low salt or salt free, stone-ground mustard1 teaspoon chili powder1 teaspoon apple cider or brown rice vinegar¾ teaspoon granulated garlic¾ teaspoon granulated onion Directions1. Place all ingredients into… Continue reading BBQ Sauce
Sriracha Sauce – SOS Free
Looking for a delicious Sriracha sauce that is sugar, oil and salt free! Here is is! Ingredients 1.5 -2 lbs red jalapeño pepper ( half de-seeded) 1 Habenaro pepper, de-seeded ½ cup organic vinegar ½ cup water 6 cloves garlic ¼ cup date paste Salt substitute to taste Instructions Cut up your jalapeño peppers… Continue reading Sriracha Sauce – SOS Free
SOS-Free Soyless Soy Sauce
Ingredients ¼ cup vegetable broth ¼ cup balsamic vinegar 1 ½ cups water 1 tbsp date paste ¼ tsp ground ginger ¼ tsp garlic powder fresh ground pepper Instructions Bring all ingredients to a boil Turn the heat to medium high and simmer for approximately 20 minutes until the liquid is reduced to one cup… Continue reading SOS-Free Soyless Soy Sauce
Fruity No-Oil Dressing
1/4 cup blueberries (or raspberries, strawberries, peaches etc etc.) 1/4 cup raspberry vinegar (or red wine vinegar) 4 whole, pitted dates 1 small shallot 1 T sunflower seeds splash of water Dash of some fresh black pepper Place all ingredients into a blender or food processor. Blend it up and enjoy! Refrigerates well for 4-5… Continue reading Fruity No-Oil Dressing
Cheese Sauce
2 cups water (reserve 1/2 cup water for end) 1/2 cup oats 1/2 medium cauliflower, chopped 1 cup sliced carrots 1 Red (bell) Pepper, chopped 1/2 cup nutritional yeast 1 tsp paprika 1/2 tsp pepper 2 tsp garlic powder 2 tbsp lemon juice 3 tbsp + 1/2 tsp of almond butter Directions: Fill a large… Continue reading Cheese Sauce
Kale and Fruit Salad with Nut Citrus Dressing
INGREDIENTS: FOR THE DRESSING: 1/4 cup raw almonds or cashews 2 oranges, pealed (de-seeded) 2 teaspoons balsamic vinegar 6 large chunks fresh pineapple FOR THE SALAD: 6 leaves curly green kale, finely chopped 1 apple, chopped 1 cup red grapes, whole or sliced 1 cup fresh mango chunks INSTRUCTIONS: Combine the dressing ingredients in a… Continue reading Kale and Fruit Salad with Nut Citrus Dressing
I Miss Thousand Island Dressing
I Miss Thousand Island Dressing INGREDIENTS: 1/2 cup raw cashew butter or 1 cup raw cashews 1/2 cup unsweetened soy, almond or hemp milk 2 tablespoons balsamic vinegar 2 tablespoons lemon juice 1 teaspoon dried dill 1 teaspoon onion powder 1/2 teaspoon garlic powder 3 tablespoons tomato paste 2 dates, pitted 1 cucumber, peeled 1/4 cup… Continue reading I Miss Thousand Island Dressing
WFPB Cheese or Alfredo or Dressing Recipe
My husband Rick and I run two WFPB, SOS Free Meetup groups. We have a total of three meetings per month with presentations, recipe demos, pot luck dinners and more. Meet Others: Socialize with like minded people so you don’t lose your mind. One of our members shared her thanks with a WFPB cheese recipe… Continue reading WFPB Cheese or Alfredo or Dressing Recipe
No-Honey, Honey Mustard Dressing AKA Rick’s Special Sauce
I quadruple this recipe and make weekly in my Vitamix. Watch this recipe demo on our YouTube Channel! https://www.youtube.com/watch?v=q8qUIu728tQ&t=44s Watch Rick Make His Special Sauce and MORE! It is great with sushi, salads and stir-fry! Keeps in refrigerator for up to one week! Ingredients: ½ cup raisins1/8 cup raw, unsalted walnuts1/8 cup raw, hemp seeds½… Continue reading No-Honey, Honey Mustard Dressing AKA Rick’s Special Sauce