FREE Class! Join us for an engaging and informative class designed especially for veterans seeking to improve their digestive health. Whether you are dealing with GERD, indigestion, constipation, or other common digestive concerns, this session will equip you with practical knowledge and natural solutions.
https://www.eventbrite.com/e/free-digestive-health-class-for-veterans-public-also-welcome-tickets-1389403696859?aff=oddtdtcreator Your digestive system does more than just process food. It plays a critical role in how your body absorbs nutrients, manages inflammation, and supports overall well-being. Unfortunately, many veterans face common digestive concerns, from GERD and indigestion to constipation and even risks of colorectal cancer. If these issues sound familiar, you’re not alone and… Continue reading Discover Essential Strategies for Better Digestion – A FREE Class for Veterans – You are also welcome to attend!
Digestive issues like GERD, IBS, and gallstones can be frustrating, painful, and even life-altering. The good news? Your diet plays a huge role in managing and even preventing these conditions. Whole, plant-based foods can support gut health and keep digestion running smoothly.
https://www.youtube.com/live/AQ9_Gdq40yk Watch Here Greenings Green Warrior! 🌟Bloating, straining, and fullness, oh my! Yoga Instructor Angela Fischetti introduces Gentle Yoga for Constipation, offering poses and relaxation techniques to help manage these challenges with ease. Gentle yoga can be highly beneficial for alleviating constipation by promoting relaxation, improving circulation, and stimulating the digestive system. Specific poses and… Continue reading Gentle Yoga for Constipation Angela Fischetti
Some of my Green Warriors say that eating beans gives them gas. Let's talk legumes – those powerhouse plant foods that can sometimes stir up a bit of digestive commotion if not handled right. Here are some helpful tips to make digesting beans easier.
Kelli started her nutrition journey as a teenager. She had been plagued by stomach issues for as long as she could remember. She consulted multiple doctors who were unable to give her a definitive diagnosis or ease her symptoms. Finally in college, a gastrointestinal specialist gave her a diagnosis of irritable bowel disease (IBD), but the recommended diet changes did nothing to ease her discomfort.
For a reminder, click below to get a virtual ticket! Donations are appreciated but not required. It is a free event! https://youtu.be/rQPGUo2B5r8 Click to Watch Here! https://www.eventbrite.com/e/lets-talk-poop-gas-gut-health-with-dr-will-bulsiewicz-md-msci-tickets-398251429747 The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome… Continue reading Let’s Talk Poop, Gas & Gut Health with Dr. Will Bulsiewicz, MD, MSCI
https://youtu.be/BW7kjbfvuq0 Watch Interview Here! If we want to lower chronic inflammation and get healthier, the microbiome is a good place to start. Learn how to lower inflammation and improve gut health naturally. Dr. Christina Miller, MD is double board-certified in emergency and integrative medicine. Dr. Miller focuses exclusively on nutrition and lifestyle changes to get… Continue reading How to Get Good Gut Health Christina Miller, M.D.
https://youtu.be/1pXrEXzhljE Watch The Presentation Here! In 2013, within eight months, after adopting a whole food, plant based lifestyle, Dr. Lawenda, lost 75 pounds. For 5 FREE Recipes Learn how to be successful with this lifestyle and hear answers to medical questions! Dr. Lawenda, M.D., transformed his own health and subsequently his practice with plant based… Continue reading Plateau? Gas? Inflammation? How to be Successful on a Plant Based Lifestyle – Steven Lawenda, M.D.
Bloated? Blocked? You strain but nothing? You’re constipated. Constipation is common, but it doesn't have to be.