FREE Class! Join us for an engaging and informative class designed especially for veterans seeking to improve their digestive health. Whether you are dealing with GERD, indigestion, constipation, or other common digestive concerns, this session will equip you with practical knowledge and natural solutions.
Do you ever feel like fear is stealing your peace and joy? Have you learned how to shift from fight or flight into calm, clarity and love? Esther Loveridge explains the keys to emotional freedom.
Book Giveaway! FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based Diet By Esther Lebeck Loveridge
What would make someone give up fast food, reverse pre-diabetes, and lose 150 pounds. all without medication or surgery? For one man, it was a routine physical that changed everything. After years of living on the standard American diet, rarely touching vegetables and relying on fast food for most meals, he was shocked to learn… Continue reading Richard Lost 150 Pounds and Gained a New Life
https://www.eventbrite.com/e/free-digestive-health-class-for-veterans-public-also-welcome-tickets-1389403696859?aff=oddtdtcreator Your digestive system does more than just process food. It plays a critical role in how your body absorbs nutrients, manages inflammation, and supports overall well-being. Unfortunately, many veterans face common digestive concerns, from GERD and indigestion to constipation and even risks of colorectal cancer. If these issues sound familiar, you’re not alone and… Continue reading Discover Essential Strategies for Better Digestion – A FREE Class for Veterans – You are also welcome to attend!
Do you love sushi but want a healthier, plant-based version that’s just as satisfying? In this episode, Rick is back in the kitchen rolling up delicious vegan sushi that's easy to make at home. Whether you're new to plant-based cooking or a seasoned Green Warrior, Rick’s recipe demo will give you practical tips, bold flavor combinations, and techniques to make sushi without fish, oil, or complicated equipment.
Peanuts are often confused with tree nuts, but they are actually legumes. Botanically speaking, they belong to the same family as beans and lentils. However, when it comes to dietary guidelines, Dr. Caldwell Esselstyn
Get ready for a powerful and uplifting conversation with Jen Judd, known as JJ, a raw vegan coach, author, and mindset mentor who transformed her life through the power of plants and self-compassion. JJ returns to the broadcast to share her inspiring story, this time focusing on her new book How I Went From Sad to Glad. After reversing chronic back pain, overcoming allergies, and losing 55 pounds, JJ has dedicated her life to helping others do the same. Her four-step blueprint for transforming health, weight, and mindset is a guiding light for anyone who feels stuck or overwhelmed on their wellness journey.
Greenings Green Warrior! Do you know what really causes atherosclerosis, the condition behind most heart attacks and strokes? It may not be what you’ve been told. According to Dr. Peter Rogers, MD, a physician who studies vascular disease, brain health, and nutrition, atherosclerosis doesn’t start with cholesterol buildup, it begins as a blood clot. In… Continue reading Prevent Clotting: What Dr. Peter Rogers Wants You to Know About Blood Flow and Disease
Do you struggle to stay on track because of a busy schedule? Have you ever wondered how to make healthy eating easier with the right tools and a solid plan? Amy’s hubby Rick will show you how he does i