Easy, Raw and Delicious Root and Fruit Salad. Be Green With Amy!

Easy, Raw and Delicious Root and Fruit Salad

Author: BeGreenWithAmy Cooking Method:Raw Food Processor Vitamix Courses:Carrots Casseroles Hey, I Can Make That! Salads and Sides Sweet Potato

Difficulty:BeginnerPrep time: 30 minutesCook time: 40 minutesRest time: 40 minutesTotal time:1 hour 50 minutesCooking Temp:100 CServings:4 servingsEstimated Cost:25 $Calories:300 kcal Best Season:Summer

Description

I couldn’t believe how easy it was to make this dish! That’s why I included it in my “Hey, I Can Make That!” series which you can watch here.

Ingredients Root and Fruit Salad Be Green With Amy

• 1 large sweet potato, grated 
• 1 large carrot grated 
• 1 small piece of Fresh Ginger 
• 2 Apples – slice with apple slicer  & grated
• 2 Tbsp raisins
• 2 Lemons juice with lemon juicer
• Parsley to garnish

Instructions Root and Fruit Salad Be Green With Amy

1. Use a food processor to grate sweet potato, carrot, apple and ginger.
2. Combine all ingredients in a large bowl.
3. Allow to marinate for at least 4 hours, preferably overnight.
4. Note: I do not peel the sweet potato, carrot, apple or ginger (I use organic)

Video

Notes

• Root and Fruit Salad Be Green With Amy

Keywords:diet, Ginger, immunity, no salt, Plant Based, Plant Based recipe, raw, recipe, SOS Free, sugar free, vegan, weight loss, whole, Whole Food

I like to shred with this food processor.

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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱

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