Category: Pain Management

Back Pain, New Post, Pain Management

The 4-Step Blueprint That Helped JJ Lose 55 Pounds & Reverse Chronic Pain – Jen “JJ” Judd!

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Get ready for a powerful and uplifting conversation with Jen Judd, known as JJ, a raw vegan coach, author, and mindset mentor who transformed her life through the power of plants and self-compassion. JJ returns to the broadcast to share her inspiring story, this time focusing on her new book How I Went From Sad to Glad. After reversing chronic back pain, overcoming allergies, and losing 55 pounds, JJ has dedicated her life to helping others do the same. Her four-step blueprint for transforming health, weight, and mindset is a guiding light for anyone who feels stuck or overwhelmed on their wellness journey.

Chronic Pain, New Post, Pain Management

Shoulder Pain? Try This Simple Mobility Routine! Angela Fischetti

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Have you ever experienced shoulder pain or stiffness? Shoulder pain and stiffness can be frustrating, limiting daily activities and making movement uncomfortable. Many people assume they need intense workouts to strengthen the area, but the key to long-term shoulder health is mobility. Fittness instructor Angela Fischetti leads a session focused on moving the shoulder joint rather than exerting force. This approach encourages blood flow, promotes healing, and helps prevent injuries—especially for those who spend long hours at a desk or have past shoulder issues.

Back Pain, New Post, Pain Management

How to Protect Your Kidneys: Prevent Kidney Stones & Avoid Kidney Failure with Dr. Rogers

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Greenings Green Warrior! Do you know how to protect your kidneys and prevent kidney failure? Learn life-saving insights on kidney health, including how to prevent kidney stones and avoid the risks of kidney failure. https://www.youtube.com/live/A6BBU5VGMEU Watch Here! Here's a sneak peek into some key points he will cover: True or False? Here are some questions… Continue reading How to Protect Your Kidneys: Prevent Kidney Stones & Avoid Kidney Failure with Dr. Rogers

Back Pain, New Post, Pain Management

Master Your Mind: How to Retain Critical WFPB Knowledge with Dr. Rogers’ Proven Learning Strategies

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Greenings Green Warrior! Are you overwhelmed by all the nutrition facts, studies, and tips on your WFPB journey? Join us as Peter Rogers, MD shares powerful strategies to help you master and retain the essential information for a healthier, smarter lifestyle! https://www.youtube.com/live/djw26pq5j2Q Watch Here! Here's a sneak peek into some key points he will cover:… Continue reading Master Your Mind: How to Retain Critical WFPB Knowledge with Dr. Rogers’ Proven Learning Strategies

Back Pain, New Post, Pain Management

Unlocking the Mystery of Back Pain: The Silent Cause of Back Pain Revealed Peter Rogers, MD

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Greenings Green Warrior! In our next broadcast, we have an exciting and insightful session with Peter Rogers, MD, who will be discussing the causes and prevention of back pain. https://www.youtube.com/live/Iq_3tFH8i-s Watch Here! Here's a sneak peek into some key points he will cover: Understanding Back Pain Anatomy of the Lumbar Spine: Dr. Rogers will start… Continue reading Unlocking the Mystery of Back Pain: The Silent Cause of Back Pain Revealed Peter Rogers, MD

Pain Management

Back Pain Postures and Poses to Help Relieve – Leon Turetsky

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https://youtu.be/1qA7q-7TPvU Watch Here! Leon Turetskyn is the founder and CEO of Back Intelligence, a company focused on helping people improve their postures and ease their back pains from home. Please click like to help Be Green With Amy welcome Leon Turetsky! Leon is a long time back pain sufferer and a "back geek" who loves… Continue reading Back Pain Postures and Poses to Help Relieve – Leon Turetsky