Pain Management

Back Pain Postures and Poses to Help Relieve – Leon Turetsky

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Leon Turetskyn is the founder and CEO of Back Intelligence, a company focused on helping people improve their postures and ease their back pains from home. Please click like to help Be Green With Amy welcome Leon Turetsky! Leon is a long time back pain sufferer and a “back geek” who loves exploring new ways to treat back pain naturally from home. Whilst traveling to dance competitions he found himself often treating his back and neck pain on his own by doing specific exercises, stretching routines, and using certain tools. Leon found that often times he could achieve BETTER results from treating his own back pain, than going to any doctor – because he could target the specific spots he was having problems with. Furthermore, Leon found that most of the back pain advice found on the internet is generic and super hard to understand for the regular person.

Check this out for more helpful hints on back pain relief.

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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱

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