Book Giveaway! FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based Diet By  Esther Lebeck Loveridge
Tag: diabetes
Richard Lost 150 Pounds and Gained a New Life
What would make someone give up fast food, reverse pre-diabetes, and lose 150 pounds. all without medication or surgery? For one man, it was a routine physical that changed everything. After years of living on the standard American diet, rarely touching vegetables and relying on fast food for most meals, he was shocked to learn… Continue reading Richard Lost 150 Pounds and Gained a New Life
Book Giveaway! FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based DietBook by Esther Lebeck Loveridge
Book Giveaway! FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based Diet By  Esther Lebeck Loveridge
The Power of Plants in Diabetes Prevention and Management
Diabetes is often seen as a lifelong condition that requires constant medication and management. However, emerging research shows that a whole food, plant-based diet can be a powerful tool in preventing and even reversing type 2 diabetes. Unlike conventional low-carb approaches that restrict foods like potatoes and whole grains, plant-based nutrition focuses on high-fiber, nutrient-dense foods that work with your body to improve insulin sensitivity and blood sugar control.
Win a Copy of Esther Loveridge’s Inspiring Book: From Donuts to Potatoes!
FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based Diet By  Esther Lebeck Loveridge
Book Giveaway! FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based DietBook by Esther Lebeck Loveridge
FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based Diet By  Esther Lebeck Loveridge
Mastering Social Situations: Thrive on Your WFPB Journey NO Compromising – Esther’s Loveridge’s Tips
FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based Diet By  Esther Lebeck Loveridge
Book Giveaway! FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based DietBook by Esther Lebeck Loveridge
FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based Diet By  Esther Lebeck Loveridge
Navigating Plant Based Confusion Your Questions Answered! Dr. Joel Fuhrman!
Greenings Green Warrior! Confused about how to improve your health and achieve sustainable weight loss? Joel Fuhrman, M.D. teaches us how to prevent disease, boost your immune system, and promote longevity. Get tips on detoxification, overcoming food addictions, and mindful eating. https://www.youtube.com/live/4h_07Gv4SAE Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling… Continue reading Navigating Plant Based Confusion Your Questions Answered! Dr. Joel Fuhrman!
Beginners Easy Sheet Pan Meal
Some of my clients have very busy lives and / or are new to cooking. Don't let these situations be barriers to your healthy lifestyle. This recipe has detailed explanations to help those who are less familiar with cooking. If you don't eat onions and/or garlic, there are substitution suggestions for you in this recipe. Be Strong, Be Well and Be Green!🌱