Greenings Green Warrior! Craving salt? You're not alone! Many people struggle with salt cravings, but there are tasty and healthy alternatives to help you manage them. Here’s a guide to some of the best options to satisfy your taste buds while keeping your salt intake in check. Salt can really make you retain water and… Continue reading Mastering Salt Cravings: Delicious Alternatives and Strategies
Are you ready to unlock the mysteries of your gut and supercharge your health? Dr. Akil Taher, a world-renowned expert in the field of gut microbiome research, is about to take you on an incredible voyage into the fascinating world of your inner ecosystem.
Heart disease is the leading cause of death in the United States. Dr. Akil Taher will share his story of adversity and the challenges he faced as a heart disease survivor.