Scroll down for recipe for Linda’s Banana Oatmeal Cookies… Jam Thumbprint with 3 Ingredients!
Access Linda’s complimentary eBook – Mindful Bites: Unraveling Emotional Eating below!
Scroll down for the list of books which Linda recommends!
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Linda Middlesworth is an 80-year-old vegan powerhouse who triumphed over cancer, heart disease, and obesity. As a Food for Life Nutrition and Cooking Instructor for Physician’s Committee for Responsible Medicine, Linda will not only share her remarkable journey but will also demonstrate her delicious thumbprint cookies. When a first radiation treatment for thyroid cancer left Linda Middlesworth of Sacramento, Calif., feeling extremely nauseous, she vowed not to have another. Nor did she want to have her thyroid removed, as her physician recommended if she refused additional radiation treatments. When a new friend suggested that she could improve her health if she read Dr. John McDougall’s book and followed The McDougall Program: 12 Days to Dynamic Health, “I didn’t believe it for a minute,” Middlesworth says. “But I did buy the book that same day and read it cover to cover. And then I read it again. I nearly cried reading it because he describes people like me who had cancer or diabetes but were able to improve their health by following the diet.” For Linda, a cancer diagnosis was the catalyst for pursuing a whole food, plant-based diet. Today, she is healthy and cancer free. She gives a great deal of credit to the food she eats.
Linda’s contact info:
Linda’s Free e-book Mindful Bites: Unraveling Emotional Eating eBook
Linda recommends these books:
Dr. John McDougall’s book “The Starch Solution”
“Animal Liberation” by Peter Singer
“Food Revolution” by John Robbins
“Unprocessed” by Chef AJ
Linda’s Banana Oatmeal Cookies… Jam Thumbprint with 3 Ingredients Ingredients BeGreenWithAmy.com
Linda’s Banana Oatmeal Cookies… Jam Thumbprint with 3 Ingredients Instructions BeGreenWithAmy.com
- Preheat the oven to (375°F)
- Get a bowl and mash the bananas until they’re mushy
- Add the 5 cups organic, rolled oats and any of the optional ingredients
- Stir until everything is nicely mixed
- Put parchment paper on the tray so the cookies don’t stick. I use Silpat
nonstick mats. To make the cookie shape just grab a handful. I make my
cookies large (about 3.5 inches in diameter) - Add the jam thumbprint on top of
each cookie (about 1 inch in diameter) - Bake in oven for about 30 minutes.
Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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