Black lentils, also known as beluga lentils, are rich in protein, fiber, and antioxidants. They hold their shape beautifully when cooked, making them perfect for soups, salads, and hearty side dishes. Add this nutrient-packed ingredient to your plant-based kitchen for a boost of flavor and wellness.
Both the microwave and Instant Pot offer quick, hands-free ways to cook lentils with minimal effort. The microwave is ideal for small portions and quick meals, while the Instant Pot allows for batch cooking without needing to watch a pot on the stove.
Broccoli and Lentils make a delicious and hardy combination! This recipe is approved by Angela Fischetti, physical fitness instructor from Boomer and Beyond Wellness as a great post-workout meal! Are you going to try this recipe. Let me know in the comments.
Karin Feltman, RN, will tell how she resolved her lympodemia and will do an anti-inflammatory, Whole Food, Plant Based cooking demo.
INGREDIENTS: FOR THE LENTIL FILLING: 1 cup walnuts, toasted 1 3/4 cups cooked brown lentils (see note) 1 1/2 teaspoons dried oregano 1 1/2 teaspoons ground cumin 1 1/2 teaspoons chili powder 2 tablespoons nutritional yeast 1 teaspoon Bragg Liquid Aminos 2 tablespoons water or as needed FOR THE SALSA: (OR SUBSTITUTE Newman's Own Mild… Continue reading Lentil Walnut Burritos with Peppers, Onions and Salsa