Tag: yoga

Digestive Issues, New Post, Yoga

Gentle Yoga for Constipation Angela Fischetti

BeGreenWithAmy

https://www.youtube.com/live/AQ9_Gdq40yk Watch Here Greenings Green Warrior! 🌟Bloating, straining, and fullness, oh my! Yoga Instructor Angela Fischetti introduces Gentle Yoga for Constipation, offering poses and relaxation techniques to help manage these challenges with ease. Gentle yoga can be highly beneficial for alleviating constipation by promoting relaxation, improving circulation, and stimulating the digestive system. Specific poses and… Continue reading Gentle Yoga for Constipation Angela Fischetti

Sleep

Sleep Better – Restorative Sleep Yoga With Yoga Instructor Angela Fischetti

BeGreenWithAmy

Click Here To Watch Having trouble falling or staying asleep? Yoga instructor Angela Fischetti will teach us a session on Restorative Yoga that focuses on helping people sleep, suggested to be done at night, before going to sleep. Fitness Yoga Meditation Cushion Yoga Mat Yoga Blocks Yoga Strap Angela's contact and bio below: Angela Fischetti… Continue reading Sleep Better – Restorative Sleep Yoga With Yoga Instructor Angela Fischetti

Fitness and Exercise

Yoga Stretching and Poses While Seated. Yoga Instructor Angela Fischetti

BeGreenWithAmy

https://youtu.be/2asURrn93hg Watch Here! Is sitting is the new smoking? Learn how to make the most of your sitting. Yoga Instructor Angela Fischetti will demonstrate yoga stretching postures and poses. Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s… Continue reading Yoga Stretching and Poses While Seated. Yoga Instructor Angela Fischetti