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Sharing years of Plant Strong Lifestyle experiences!

Sharing years of Plant Strong Lifestyle experiences!

Hubby & I lost over 130 pounds and eat as much food as we like.

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Tag: osteopenia

Exercise, Fitness and Exercise, New Post

Stability Ball Exercises – Upper Body Workout – Fitness Instructor Angela Fischetti

December 17, 2022February 25, 2023 BeGreenWithAmy

Fitness Instructor Angela Fischetti, resolved her osteoporosis and will demonstrate Upper Body Workout Stability Ball exercises! Beginner to Advanced.

Tagged caronavirus, covid-19, diabetes, heart disease, how to lose weight, osteopenia, osteoperosis, plant base, Plant Based, weight loss, Whole FoodLeave a comment

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