Broccoli and Lentils make a delicious and hardy combination! This recipe is approved by Angela Fischetti, physical fitness instructor from Boomer and Beyond Wellness as a great post-workout meal! Are you going to try this recipe. Let me know in the comments.
Tag: gut healthy foods
How to Get Good Gut Health Christina Miller, M.D.
https://youtu.be/BW7kjbfvuq0 Watch Interview Here! If we want to lower chronic inflammation and get healthier, the microbiome is a good place to start. Learn how to lower inflammation and improve gut health naturally. Dr. Christina Miller, MD is double board-certified in emergency and integrative medicine. Dr. Miller focuses exclusively on nutrition and lifestyle changes to get… Continue reading How to Get Good Gut Health Christina Miller, M.D.