Category: Yoga

Digestive Issues, New Post, Yoga

Gentle Yoga for Constipation Angela Fischetti

BeGreenWithAmy

https://www.youtube.com/live/AQ9_Gdq40yk Watch Here Greenings Green Warrior! 🌟Bloating, straining, and fullness, oh my! Yoga Instructor Angela Fischetti introduces Gentle Yoga for Constipation, offering poses and relaxation techniques to help manage these challenges with ease. Gentle yoga can be highly beneficial for alleviating constipation by promoting relaxation, improving circulation, and stimulating the digestive system. Specific poses and… Continue reading Gentle Yoga for Constipation Angela Fischetti

Fatigue, Fitness and Exercise, New Post, Yoga

ChairFit: Bands, Tubes & Beyond! Lower Body Angela Fischetti, Fitness Instructor

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Are you ready to transform your daily routine from sedentary to sensational? Say goodbye to excuses and hello to a healthier you with ChairFit: Bands, Tubes & Beyond with Fitness instructor Angela Fischetti! Join us!

Chronic Pain, Fatigue, Fitness and Exercise, New Post, Yoga

Hip Mobility Chair Workout With Fitness Instructor Angela Fischetti

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Do you experience discomfort or stiffness in your hips; limiting your mobility and daily activities? Fitness instructor Angela Fischetti will lead a hip mobility chair workout. Helping you alleviate tension, and unlock your body's potential for greater flexibility and well being. Join us!

Fatigue, Fitness and Exercise, New Post, Yoga

Workout on the Go – Angela Fischetti, Fitness Instructor

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There’s no excuse to skip your workout, when you are on-the-go, have limited space or even when on vacation. Fitness Instructor Angela Fischetti, will demonstrate a workout where you can hit every muscle group large or small. Join us!

Fatigue, New Post, Yoga

Time-Saving Workouts Upper Body / Back and Chest Angela Fischetti, Fitness Instructor

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Super Setting Upper Body: Opposing Muscle Group Workout: Part 1 - Back and Chest. Part 2 - Triceps and Biceps! https://www.youtube.com/watch?v=XPqUlSO3CEA Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her… Continue reading Time-Saving Workouts Upper Body / Back and Chest Angela Fischetti, Fitness Instructor

Fatigue, New Post, Yoga

Calm the Mind, Aid Digestion and Activate The Core

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Are your thoughts causing you worry, anxiety, loss of sleep, and sometimes even anger? Yoga Instructor Angela Fischetti, will teach chair yoga to calm the monkey mind, aid digestion and activate the core. Beginner to Advanced. https://www.youtube.com/watch?v=IjItRALTuq0 Watch Here Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness… Continue reading Calm the Mind, Aid Digestion and Activate The Core