Chronic Pain, Fatigue, Fitness and Exercise, New Post, Yoga

Hip Mobility Chair Workout With Fitness Instructor Angela Fischetti

Do you experience discomfort or stiffness in your hips; limiting your mobility and daily activities? Fitness instructor Angela Fischetti will lead a hip mobility chair workout. Helping you alleviate tension, and unlock your body's potential for greater flexibility and well being. Join us!

Fatigue, Fitness and Exercise, New Post, Yoga

Workout on the Go – Angela Fischetti, Fitness Instructor

There’s no excuse to skip your workout, when you are on-the-go, have limited space or even when on vacation. Fitness Instructor Angela Fischetti, will demonstrate a workout where you can hit every muscle group large or small. Join us!