Tag: bone density

New Post, Osteoporosis

Nourish Your Bones: The Role of Nutrition in Preventing Osteoporosis – Mexican Chocolate Pudding (or Ice Cream) Cyd Notter

BeGreenWithAmy

Green Warrior, Have you ever wondered how to build and maintain strong, resilient bones on a whole food, plant-based journey? Can osteoporosis be reversed? The insightful Cyd Notter joins us to explore the intricacies of bone health.  https://www.youtube.com/watch?v=GR6Beq7plF8 Click here to watch! Scroll down for the recipe! Osteoporosis, a condition characterized by weakened bones and… Continue reading Nourish Your Bones: The Role of Nutrition in Preventing Osteoporosis – Mexican Chocolate Pudding (or Ice Cream) Cyd Notter

Osteoporosis

Osteoporosis Unlock the Secrets to Stronger Bones: Top Tips from Dr. Scott Harrington

BeGreenWithAmy

Concerned about osteoporosis? Dr. Harrington reveals how to build and maintain strong bones throughout life. Explore key factors such as nutrition, calcium intake, and exercise to address your osteoporosis concerns effectively.

Fitness and Exercise, Osteoporosis

Help to Build Bone Density -Full Body Exercises Fitness Instructor Angela Fischetti

BeGreenWithAmy

Angela Fischetti is a physical fitness and yoga instructor & licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey.