Breakfasts, Cardamon, Chia, Cinnamon, Desserts, Oats, Raisins, Recipes, Walnuts

Oatmeal Date Nut Chia Bars

Greenings Green Warrior! Here is a recipe or a delicious breakfast, snack or dessert! Take it on the go or store in the freezer for later!

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Oatmeal Date Nut Chia Bars Ingredients BeGreenWithAmy.com

Oatmeal Date Nut Chia Bars Instructions BeGreenWithAmy.com

  1. In a food processor with S-Blade, grind 1 cup Rolled Oats into flour consistency.
  2. In a high powered blender or Vita-Mix, blend Orange Juice and Date Paste.
  3. In a large mixing bowl, combine Oat Flour, contents of blender and remaining ingredients. Add water if needed to
  4. Pour into a microwavable, silicone baking pan or lined with silicone mat or parchment paper.
  5. Microwave for 6 minutes in 1,000 watt microwave.
  6. Or bake in the oven 350 20=25 minutes

Are you going to try this recipe? Let me know in the comments.


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