This is a photo of a typical meal for me.
I am a volume eater, yet I have surpassed my goal weight and am at my dream weight.
Check out our recipes section for lots of healthy recipes.
Check out my What is in my refrigerator video.
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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
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Enjoyed The tempeh recipe today! Thank you so much Amy for asking my question on soy curls. You are a terrific interviewer!
Thank you Karin for your kind words. I am glad you enjoyed the show! Thanks for watching. Be Strong, Be Well and Be Green!🌱