Greenings Green Warrior! Dairy, particularly cheese, has been found to have addictive properties due to the presence of casomorphins, which are protein fragments derived from the digestion of casein found in milk. Casomorphins bind to opioid receptors in the brain, similar to how narcotics function, creating a calming effect and a sense of pleasure, which… Continue reading Unraveling Dairy Addiction: The Role of Casomorphins and Opioid Receptors
Green Warrior, are you battling overeating, stress eating, and/or binge eating? You're not alone. Dr. Glenn Livingston is a leading expert who has dedicated decades to understanding these challenges. Through his extensive research and personal weight loss journey, he brings invaluable insights to help us break free from the shackles of food addiction. https://www.youtube.com/watch?v=87yauB60NcQ Click… Continue reading How to Stop Overeating, Stress Eating, and/or Binge Eating and Stick to a WFPB Diet – Glenn Livingston