Chia, Cocoa, Recipes, Sesame Seeds

Chocolate Icing – No Nuts!

I love to drizzle this on strawberries. It is also a wonderful, no-nut, chocolate topping for our delicious Chocolate Cup Cakes!

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Drizzle Over Strawberries, YUM!

Chocolate Icing – No Nuts! Be Green With Amy




  1. In a high-powered blender combine all of the ingredients, including the soaking water for the dates, and blend until silky smooth.
  2. If you wish to drizzle it over strawberries, etc., add extra water, a tablespoon or so at a time,
    (up to ~5 tablespoons total), to achieve the right consistency, (a semi-thick sauce rather than a stiff dip).

    You can put this more liquid version in a squeeze bottle.

    Store in a glass container, in the refrigerator.
  3. Delicious on Chocolate Cupcakes!

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Watch Rick Make These Delicious, SOS Free Cupcakes!

You can add additional dates, or use date syrup,  if you want it to taste sweeter.

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I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

Be Strong, Be Well and Be Green!🌱

Amy holds a Plant-Based Nutrition Certificate from T. Colin Campbell Center for Nutrition Studies and eCornell

Be Strong, Be Well and Be Green!🌱 

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