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Mexican French Fries Ingredients
Mexican French Fries Instructions Option 1
- Cook potatoes in the instant pot for 8 minutes with a quick release
- Remove immediately.
- Bake potatoes in oven at 350 degrees for about 40 – 50 (depends on size) minutes or until slightly soft.
- Remove immediately.
- Cool to room temperature and chill in the refrigerator overnight or for several hours.
- Recipe from ellenshealthykitchen.com
- BeGreenWithAmy.com
Mexican French Fries Instructions Option 2
To make the Mexican Loaded French Fries: Ingredients
Mexican Loaded French Fries Air Fryer Instructions
- Preheat air fryer to 375 degrees.
- Remove potatoes from refrigerator.
- Cut into french fry shape. Air fry 375 degrees for 30 minutes or until desired crispness.
- Alternatively you can preheat the conventional oven to 375 degrees.
- Bake the potatoes on the regular or convection setting for 30 minutes or until desired crispness.
- in a small bowl, mix refried beans, onion powder, garlic powder, cumin, smoked paprika, and optional chipotle chili powder until combined.
- Heat in a pot on low to medium heat.
- Taste and adjust seasoning as needed.
- When french fries are done to your liking, place on a large dinner plate or platter.
- Add refried beans, salsa, guacamole or sliced avocado, onion and cilantro.
- Add optional cheeze sauce and plant-based sour cream for a decadent addition.
- Recipe from ellenshealthykitchen.com
- BeGreenWithAmy.com
Oven Method
While potatoes are cooking:
Ellen Allard is a passionate whole food plant-based educator and the founder of Ellen’s Healthy Kitchen. Ellen is dedicated to teaching women ages 40+ how to lose or maintain weight AND embrace and thoroughly love following a plant-based lifestyle.
Ellen has been a tireless advocate for women’s health and wellness since earning her certification as a Holistic Health Coach in 2012 from the Institute for Integrative Nutrition in NYC. Her mission is to help women build long-term, sustainable habits that support a delicious whole food plant-based lifestyle, thrive through mindful eating and nourish their bodies with the power of plants.
Ellen’s Healthy Kitchen can be found on Facebook, Instagram and Youtube, as well as her website, https://www.ellenshealthykitchen.com.
Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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