Are you ready to transform your health and discover the secrets to vitality? Join us as we delve into three critical food mistakes often missed by doctors. Plus, get ready to tantalize your taste buds with a sensational cooking demo featuring Cyd Notter’s Black Bean – Mandarin Quinoa Salad recipe. Get ready to take control of your health journey – are you in?
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Black Bean – Mandarin Quinoa Salad – Cyd Notter Ingredients BeGreenWithAmy.com
Black Bean – Mandarin Quinoa Salad – Cyd Notter Instructions BeGreenWithAmy.com
- Cook quinoa according to package; allow to cool.
- While the quinoa is cooking, prepare the Tangy Date-Lime Dressing.
- In a large bowl, combine quinoa with remaining ingredients.
- Mix in the dressing (use as much or as little as you wish).
- Serve immediately, or chill overnight.
- Optional stir ins: 1/3 cup organic Corn; ¼ cup scallions; ½ cup avocado chunks; small handful of currants; ½ cup halved organic, cherry tomatoes.
Tangy Date-Lime Dressing Ingredients Cyd Notter BeGreenWithAmy.com
Tangy Date-Lime Dressing Instructions Cyd Notter BeGreenWithAmy.com
- Whisk all ingredients in a small bowl until fully combined.
- Delicious over greens or grain based salads.
Cyd Notter is a Center for Nutrition Studies PBNC Professional, a past newspaper columnist, and a certified instructor for several dietary therapy courses, including The Starch Solution, Food Over Medicine, and Women’s Health. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. She also offers a Transition Course which is available with or without personal coaching services.
Cyd is also the author of the award-winning book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture. She hosts a monthly “Inflammation Support Group” for the Plant-Based Nutrition Support Group, PBNSG.org, where she also volunteers as an event moderator for their featured speakers. Cyd can be reached at www.cydnotter.com.
Website: https://cydnotter.com
Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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