About Amy, New Post

What I’ve learned about how to find Whole Food Plant Based, Oil Free food at many restaurants.

How to Find a Restaurant

Order My New Recipe Book!

Order My Recipe Book!
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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱

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