Please tell me what motivates you in the comment section below.
I recently read an article about a 90 year old nun who amongst other awesome things, was a triathlete.
She said she lived her life by the “Six D’s”. It was such a simple, yet meaningful mantra. I felt that it applied to so many aspects of our lives, including adopting and living a healthy lifestyle.
First of all you have to dream it.
Dream what it is you want to do, so then you can then desire it.
and once you desire it, you start putting in the discipline.
and with the discipline comes the dedication,
and with the dedication comes the determination,
and with the determination comes the daring to do it.
I hope this gave you something to think about and share with others who may find it useful.
Please tell me what motivates you in the comment section below.
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Hi I’m Amy.
My husband Rick & I adopted a Whole Plant lifestyle in 2012.
We have had fantastic health results. Together, we’ve lost over 130 pounds!
We offer private, lifestyle coaching and Zoom cooking lessons.
We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
I would love to provide you with more help in adopting this lifestyle.
Be Strong, Be Well and Be Green!🌱
