INGREDIENTS:
2 cups water
1 medjool or 2 regular dates, pitted
1 teaspoon grated turmeric root (or 1/3 teaspoon ground turmeric)
1 teaspoon grated ginger root (or 1/3 teaspoon ground ginger)
INSTRUCTIONS:
Blend water and date in a high powered blender. Place in a small saucepan and bring to a boil. Add turmeric and ginger, reduce heat and simmer for 10-15 minutes. Strain the tea. Serve with lemon if desired.
Note: If using ground turmeric and ginger, simmer for 7 minutes and do not strain.
If you would like help with learning other ways to navigate this lifestyle, please contact me for a coaching session. I have learned many strategies, tips and hacks while coaching people since 2012. I would love to help you be successful as well.
If you would like to help support my blog, consider shopping on my AmazonStore for Whole Food, Plant Based kitchen gadgets, books, food, home delivered food and more!
If you would like to donate to help me with the costs of maintaining this website, recipe development, social media publicity and more, please donate here.
Be Strong, Be Well and Be Green!
2 thoughts on “Turmeric and Ginger Tea”