Recipes, Tea

Tumeric and Ginger Tea

INGREDIENTS:

2 cups water
1 medjool or 2 regular dates, pitted
1 teaspoon grated turmeric root (or 1/3 teaspoon ground turmeric)
1 teaspoon grated ginger root (or 1/3 teaspoon ground ginger)

INSTRUCTIONS:

Blend water and date in a high powered blender. Place in a small saucepan and bring to a boil. Add turmeric and ginger, reduce heat and simmer for 10-15 minutes. Strain the tea. Serve with lemon if desired.

Note: If using ground turmeric and ginger, simmer for 7 minutes and do not strain.

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