Jennifer recommends these books that helped her with her healing journey:
Fruit Tart Cup recipe below!
Jennifer Diamond shares the highs and lows, victories and setbacks of her plant based healing journey. Jennifer is a resilient and inspiring advocate for the healing power of a whole food, plant-based lifestyle. Through her incredible journey of overcoming osteoporosis, herniated disk, small fiber neuropathy, Hashimoto’s, chronic migraines, vertigo, SIBO (Small Intestinal Bacterial Overgrowth), gastroparesis, MCAS (Mast Cell Activation Syndrome), interstitial cystitis, and Ehlers-Danlos Syndrome, she has transformed her life and now passionately shares her story to help others reclaim their health and vitality. She also demos her fruit tart cups recipe!
FRUIT TART CUPS CRUST Ingredients
FILLING
FRUIT TART CUPS Instructions
- Blend crust ingredients in food processor and shape into pie pan or as tarts in silicone muffin tin.
- Zest lemon with zester
- Blend filling ingredients in a Nutribullet until creamy.
- Fill tart cups and top with fresh fruit and berries (kiwi, mango, strawberries, blueberries, etc.)
- Refrigerate (preferably freeze for at least 2 hours & transfer from freezer to refrigerator about 1 1/2 – 2 hours before serving) until ready to serve.
- Recipe by Jennifer Diamond
- BeGreenWithAmy.com
- Slice lemon in half and juice with juicer
Follow Amy:
Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
👩🍳To arrange private Zoom cooking classes or coaching with this lifestyle:
For delicious, whole food, plant based recipes, hacks and more check out:
Be Strong, Be Well and Be Green!🌱
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Jennifer Diamond is in the process of becoming Certified as a Plant-Based Nutrition Coach. On social media she shares Whole Food Plant Based, SOFAS-free (no sugar, oil, flour, alcohol, or salt), gluten-free recipes and cooking tips, fitness workouts, product reviews, and more. Please click like to welcome Jennifer Diamond.
Hello beautiful people! My name is Jennifer Diamond and for me, my journey has been anything but a straight or simple road. Although I did lose some weight in the process, for me, it’s always been more about navigating through a constant stream of health challenges.
My journey has taken me through countless struggles, conditions, and treatments, shining a spotlight on the vital role that nutrition plays in our lives. It’s been a wild ride, and every twist and turn has taught me something new about the power of what we put into our bodies.
My health journey has shaped not only my physical well-being but also molded me into someone defined by resilience, perseverance, and gratitude. Life, for me, is no longer just about survival; it’s about thriving and soaking in every precious moment.
Though I’m not fully healed, I’m taking my experience and all that I’m learning and sharing it with the world around me. I’m in the process of becoming Certified as a Plant-Based Nutrition Coach so that I can help others who may be struggling like I once was.
I also post regularly to my YouTube channel (youtube.com/@thejenniferdiamond) and Instagram (http://Instagram.com/diamondgirl369 ) where I share WFPB, SOFAS-free (no sugar, oil, flour, alcohol, or salt), gluten-free recipes and cooking tips, fitness workouts, product reviews, and more.
I’ve been featured in the National Health Association (NHA) Spring 2024 issue of Health Science Magazine, have been interviewed by Chef AJ, Michelle Cen, Feel Fabulous Over Forty, and others. I’ve appeared on the Children’s Health Defense network (CHD-TV) Vax/Un-Vax program, and frequently speak at public and private events.
I’m here to share the highs and lows, victories and setbacks, in the hope that it might resonate with you and what you may be going through.
Please subscribe or follow me on YouTube and Instagram. If you’d like to stay connected and receive news and information, please sign-up to my eNewsletter at https://bit.ly/44fUzCZ .
Here’s to living our best, healthiest lives! And, don’t forget to eat your greens!
Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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I was diagnosed with Interstitial cystitis in 1995. How can I get in touch with Jennifer Diamond. If she was able to heal her Interstitial Cystitis I really need to talk to her.
Greening Michael. I’m sorry to hear about your IC diagnosis. Jennifer will be back on my live broadcast in December. You can post a question for her there. If you scroll down on my blog, it shows how you can find Jennifer on social media. Best wishes to you. Be Strong, Be Well, Be Green!🌱