Are you a veteran looking for ways to take control of your blood sugar and improve your health naturally? Join this engaging and informative virtual class designed specifically for veterans who are managing diabetes or concerned about blood sugar levels. In this interactive session, you'll learn: Proven strategies to naturally manage and lower blood sugar How daily food choices impact insulin sensitivity and diabetes risk Common "healthy" foods that may actually raise blood sugar Tips for weight loss, reducing medication, and preventing complications The class includes a live cooking demonstration featuring a simple, satisfying recipe that supports healthy blood sugar. You’ll also get a chance to ask questions during the Q&A session and leave with practical tools you can use right away. This free class respects the unique experiences and challenges of veterans and provides realistic, easy-to-follow guidance for long-term wellness. Whether you're newly diagnosed or simply want to make better choices, this class will give you the support and inspiration you need.