Join us for an engaging and informative class designed especially for veterans or anyone seeking to improve their blood sugar management and overall health. Whether you have diabetes or risk developing it, this session provides practical knowledge. It also offers natural strategies to support your well-being.
During the class, you’ll discover:
Essential strategies to manage and improve blood sugar control
Surprising facts about how certain foods impact blood sugar and insulin resistance
How daily habits can support weight management and reduce the risk of diabetes-related complications
Why certain foods commonly seen as “healthy,” like grilled chicken, may not be the best choice for blood sugar health
The class will feature a live cooking demonstration showcasing a simple, blood sugar-friendly dish that’s easy to prepare and satisfying to enjoy. You’ll also have the opportunity to participate in a Q&A session, where you can ask questions and get tailored advice for your unique needs.
This session recognizes the unique lifestyle challenges faced by veterans and offers practical, easy-to-implement strategies to support long-term blood sugar management. Our welcoming, interactive environment encourages sharing and learning in a supportive community.
Whether you’re looking to manage your diabetes, prevent future complications, or simply get inspired to make healthier choices, this class is for you.
The class will be online. Please be sure you have the Free Microsoft Teams on your desktop or browser.
Follow Amy:
Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle:
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Be Strong, Be Well and Be Green!🌱
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Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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