Join us for an engaging and informative class designed especially for veterans seeking to improve their digestive health. Whether you are dealing with GERD, indigestion, constipation, or other common digestive concerns, this session will equip you with practical knowledge and natural solutions.
The class will be online. Please be sure you have the Free Microsoft Teams on your desktop or browser.
During the class, you’ll discover:
Essential strategies to reduce your risk of cancer through everyday food choices
Surprising facts about which foods can support your body’s natural defenses
How certain eating habits can help lower the risk of various types of cancer, including colorectal and breast cancer
Why some foods commonly thought to be healthy, like grilled chicken, may not always be the best choice
The class will feature a live recipe demonstration showcasing a dish designed to nourish your body’s defenses. You’ll also have the opportunity to participate in a Q&A session, where you can ask questions and get tailored advice for your unique needs.
This session recognizes the unique lifestyle challenges faced by veterans and offers practical, easy-to-implement strategies to reduce cancer risk and promote overall health. Our welcoming, interactive environment encourages sharing and learning in a supportive community.
Whether you’re looking to learn new strategies to protect your health, gain insight into the connection between diet and cancer, or simply get inspired to make healthier choices, this class is for you.
Follow Amy:
Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
👩🍳To arrange private Zoom cooking classes or coaching with this lifestyle:
For delicious, whole food, plant based recipes, hacks and more check out:
Be Strong, Be Well and Be Green!🌱
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Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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