Your digestive system does more than just process food. It plays a critical role in how your body absorbs nutrients, manages inflammation, and supports overall well-being. Unfortunately, many veterans face common digestive concerns, from GERD and indigestion to constipation and even risks of colorectal cancer. If these issues sound familiar, you’re not alone and there are natural strategies to help.
Join us for an engaging and educational class that’s designed specifically for veterans seeking to improve their digestive health. In this session, we’ll explore how simple lifestyle changes can make a big difference. You’ll discover which surprising foods can either support or hinder your digestion, and you’ll learn practical solutions to ease discomfort, enhance nutrient absorption, and promote gut health.
Whether you’ve been struggling with GERD, are curious about foods that might be triggering IBS symptoms, or simply want to feel more comfortable and energized, this class offers essential strategies that you can start using right away. The session will also feature a live recipe demo showcasing a gut-friendly dish that’s both delicious and easy to make.
This isn’t just another health talk—it’s a supportive and interactive space where you’ll have the opportunity to ask your most pressing questions during the Q&A session. Plus, you’ll connect with fellow veterans who understand your journey and share a common goal: to take control of their health with simple, effective solutions.
Don’t miss this chance to gain practical insights and connect with a community of veterans who are committed to better health. Reserve your spot today and take the first step toward feeling your best!
Follow Amy:
Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
👩🍳To arrange private Zoom cooking classes or coaching with this lifestyle:
For delicious, whole food, plant based recipes, hacks and more check out:
Be Strong, Be Well and Be Green!🌱
Please subscribe so that I know you would like to see more helpful information.
Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
#RawFood #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #WellnessWednesday #HealthyHabits #FoodIsMedicine #VeganCommunity #RawVeganDiet #SustainableLiving
#WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #FitLife #WeightLossTips #GetFit #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #ExerciseMotivation #WeightLossSuccess #FatLoss #HealthyChoices #fitnessjourney #sleep #sleepmeditation #howtosleepfaster #howtosleepfast #howtosleep #howtosleeplonger #howtosleepbetter
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. The small commissions go toward production costs to make this an even better experience for you! Thank you so much for your support!💚
