Overnight oats are a game-changer for anyone looking for a quick, nutritious, and delicious breakfast. With just a few minutes of prep the night before, you’ll wake up to a creamy, flavorful meal that’s ready to eat. This easy overnight oats recipe with frozen berries is perfect for busy mornings, offering a blend of hearty oats and sweet, juicy berries with minimal effort.
Overnight oats Ingredients:
- 1/2 cup rolled oats
- 1/2 cup unsweetened plant-based milk (e.g., almond, oat, or soy milk)
- 1/4 cup frozen mixed berries
- 1/2 teaspoon vanilla extract (optional)
- 1 teaspoon chia seeds (optional for extra nutrition)
- 1 teaspoon date syrup (optional)
- Cinnamon (optional)
Overnight oats Instructions:
- In a jar or small container with a lid, combine the rolled oats, plant-based milk, and chia seeds (if using). Stir well.
- Add the frozen mixed berries on top. Do not mix them in; they will thaw and infuse flavor as the oats sit overnight.
- Add vanilla extract and date syrup if desired. Stir lightly.
- Cover the jar and refrigerate overnight (or at least 6 hours).
- In the morning, give the oats a good stir, sprinkle with cinnamon (if using) and enjoy them cold.
Tips:
- These oats can be prepped in batches for a grab-and-go breakfast throughout the week.
- Use different frozen fruits like mango chunks or raspberries for variety.
This recipe is simple, nutritious, and bursting with flavor, perfect for busy mornings! 🫐
This overnight oats recipe is not only simple but also endlessly customizable. Whether you stick to frozen berries or experiment with your favorite toppings, it’s a breakfast that will fuel your day with wholesome goodness.
Try it out, and let me know in the comments how you make this recipe your own! 🍓
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