Book Giveaway!!
Scroll Down for up to 8 chances to win Live Your Healthiest Life!: One Bite At A Time, One Meal At A Time
Shayda Soleymani and Gustavo Tolosa came from opposite ends of the world and very different cultures, yet their journeys, both involving dramatic weight-loss, brought them both to the same corner of the world and the same understanding of how to eat in a way that is satisfying, healthy, and life-changing. This book brings their stories to life in a unique, memorable format that will keep you turning the page. Live Your Healthiest Life! contains over 135 international vegan, gluten-free, sugar-free, oil-free recipes made from whole foods. Shayda transforms the Persian cuisine she grew up with into healthy, plant-based cuisine, and Gustavo does the same with Argentinian cuisine.
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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
👩🍳To arrange private Zoom cooking classes or coaching with this lifestyle:
For delicious, whole food, plant based recipes, hacks and more check out:
Be Strong, Be Well and Be Green!🌱
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Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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