Rick is back and bringing the flavor with a brand-new whole food, plant-based recipe demo. Known for his crowd-pleasing, SOS-free dishes that are both healing and delicious, Rick will show us how easy it is to create meals that satisfy your cravings without compromising your health.
If you’re looking for fresh inspiration, easy techniques, and the motivation to stay on track with your healthy lifestyle, this demo is not to be missed. Whether you’re just starting your plant-based journey or looking to expand your recipe collection, Rick’s warm style and practical approach will leave you feeling empowered and excited to cook.
Do you love delicious food that heals your body too? Rick is back and bringing the flavor with a brand-new whole food, plant-based recipe demo. In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications. Rick also wrote a wfpb sos free recipe e-book called “Plant Based, Sos Free Recipes: Like Flavor? This CookBook is For You!”
Follow Amy:
Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
👩🍳To arrange private Zoom cooking classes or coaching with this lifestyle:
For delicious, whole food, plant based recipes, hacks and more check out:
Be Strong, Be Well and Be Green!🌱
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Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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