Greenings Green Warrior! Today I’m sharing a DIY skin care recipe for Camu camu! Camu camu (Myrciaria dubia) is a small but mighty shrub that thrives near rivers in the western and central Amazon basin in South America. While its name is fun to say, the true magic of camu camu lies in its potent berries, which are nutritional powerhouses surpassing even the famed açai berry. With a remarkable array of benefits, it is said that camu camu extract is a must-have for anyone seeking healthier, more radiant skin and overall wellness.
Scroll Down For DIY Skincare Recipe
The Power of Camu Camu Extract
Camu camu berries are incredibly rich in polyphenols, including flavonoids, phenolic acids, tannins, stilbenes, and lignans. These compounds, along with its exceptionally high vitamin C content, make camu camu a formidable source of antioxidants and anti-inflammatory agents.
Applying camu camu extract to your skin can offer several anti-aging benefits, such as:
- Preventing Oxidative Stress: The antioxidants in camu camu help combat oxidative stress, a major contributor to the formation of wrinkles.
- Reducing Skin Inflammation: Its anti-inflammatory properties can help soothe irritated skin, reducing redness and swelling.
Scroll down for a DIY Camu Camu Recipe!
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DIY Camu Camu Skincare Recipe
Ingredients:
- 1 teaspoon camu camu powder or extract
- 1 tablespoon aloe vera gel
- 1 teaspoon jojoba oil
- 2-3 drops of lavender essential oil (optional, for added soothing effects)
Instructions:
- Combine Ingredients: In a small bowl, mix the camu camu powder or extract with the aloe vera gel until well combined.
- Add Oils: Add the jojoba oil and lavender essential oil (if using) to the mixture. Stir until the ingredients are thoroughly blended.
- Store: Transfer the mixture into a clean, amber, glass, airtight container. Store it in the refrigerator to keep it fresh.
- Apply: Gently apply the mixture, using a clean, cosmetic spoon (so as not to contaminate the mixture) to your face and neck, avoiding the eye area. Leave it on for 15-20 minutes.
- Rinse: Rinse off with lukewarm water and pat dry. Follow up with your favorite moisturizer.
- Before using Camu camu on your face, it’s important to test it on a small, inconspicuous area of your skin to ensure you don’t have any adverse reactions. Apply a small amount to the inner wrist or behind the ear and wait 24 hours to check for any irritation or sensitivity.
This DIY camu camu mask can be used 1-2 times a week to help brighten your complexion, reduce inflammation, and combat signs of aging.
Do you plan to you try using camu camu extract in your skincare routine? Let me know in the comments below!
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