“Now, What are the green leafy vegetables that I’m talking about?” Follow along and see if you can say it at the same speed and accuracy as Dr. Esselstyn! “I want patients to eat leafy greens six times a day – and NO OIL.” – Dr. Caldwell B. Esselstyn, Jr. Bok Choy, Swiss Chard, Kale, … Continue reading Dr. Esselstyn’s Greens List