Table of Contents

2 Bean Mexican Delight

4 Seed Crackers

Avozil Mayo Recipe

Baked Falafel With Tzatziki Sauce

BBQ Sauce

Blueberry Jam Pie with Lemon Poppy Seed Cream

Blueberry To Go Breakfast Bars

Breakfast Aquafaba Vegetable Breakfast Frittata

Broccoli Lentil Soup

Brown Mushroom Gravy

Cheese Sauce

Chia Pomegranate Drink


Clamless Chowder

Colorful Potato and Summer Squash Salad

Corn Tortillas 

Cream of Butternut Squash & Ginger Soup – Pressure Cooker Recipe

Creamy Pumpkin Dressing

Creamy Red Pepper Soup

Cucumber Noodles With Creamy Avocado Sauce

Curried Cauliflower

Curried Chickpeas and Sweet Potatoes

Curried Eggplant Soup

Curried Potato Stew

Easy Guacamole

Easy No-Bake Thumbprint Cookies

Easy Roasted Zucchini

Easy Split Pea Stew

Falafel Lettuce Wrap RecipeFarro and Vegetable Risotto with Dried Figs and Red Cabbage

Fresh Cranberry Relish

Fruity No-oil Dressing


Healthy Chocolate Cake

Homemade Red Curry Paste

Italia Style Vegetable Stew

Lemony Mushroom Quinoa Recipe

Lentil Walnut Burritos with Peppers, Onions and salsa

Mexican Fiesta

Minestrone With Pesto

Naked Pumpkin Ice Cream

New England Glam Chowder

No-Honey, Honey Mustard Dressing

Oatmeal-Raisin Cookies

Oil Free Potato Chips

One Pan Mexican Quinoa

Orange Pomegranate Sparkler

Oven Roasted Autumn Vegetables

Pecan and Sage-Stuffed Acorn Squash

Pumpkin Pie Squares

Raw Apple Tart

Raw Butternut Squash Pudding / Pumpkin Pie Filling Recipe

Red Bell Pepper Dip

Red Cabbage and Peas with Cumin and Mustard Seeds

Roasted Chickpeas

Roasted Vegetables Recipe

Salt and Sugar Free Ketchup

Shredded Brussels Sprouts

SOS Free Siracha

SOS-Free Soyless Soy Sauce

Stuffed Acorn Squash

Tangy Avocado Dressing

Thanksgiving Non-Meat Loaf

Tu-No Salad Wraps

Tumeric and Ginger Tea

Warm Brussels Sprouts and Butternut Squash Salad

Yummy and Easy Cookies

Zucchini Bean Burrito