Since 2012, I have truly missed the creamy, tangy potato salad. Finally, a whole food, plant based, no added sugar, oil or salt potato salad that even SAD people enjoy!
Ingredients:
1 Avocado
or…
1/2 cup raw, unsalted cashews & 1/2 cup water
or…
1/4 cup raw, unsalted sunflower seeds, 1/4 cup raw hemp seeds & 1/2 cup water
4 Tablespoons Balsamic Vinegar
1/2 Teaspoon Cumin
1 Tablespoon Dry Dill or 3 Tbs Fresh
2 Tablespoon Date Syrup
1 Tablespoon Salt Substitute
1 (Juice of) Lemon
3 Tablespoon no or low salt, spicy brown mustard
1/4 Teaspoon Cayenne Pepper
2 1/2 pounds of potatoes red or Yukon Gold – unpeeled, cooked cut into bite size pieces
1/2 Red Onion Chopped
4 Stalks Celery Chopped
1 Bag Frozen Peas (Thawed)
Directions:
Combine in High Speed blender:
Avocado (or substitute)
Balsamic Vinegar
Cumin
Dill
Date Syrup
Salt Substitute
Lemon Juice
Mustard
Cayenne Pepper
In large mixing bowl, combine:
potatoes
Onion
Celery
Peas
Add contents of blender, fold into mixture.
Refrigerate and serve.
Garnish with microgreens, parsley, etc.
Gadgets I use to prepare this recipe:
Glass rectangular storage container
Check out my YouTube Videos:
How to make this Creamy, Dreamy Potato Salad
How to cook potatoes in the Instant Pot
If you would like help to learn how to navigate this lifestyle, please contact me for a coaching session. I have learned many strategies, tips and hacks while coaching people since 2012. I would love to help you be successful as well.
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Check out my BeGreenWithAmy YouTube Channel for lots of whole food, plant based hacks, recipes and more
Be Strong, Be Well and Be Green!