Watch Shayda Soleymani's culinary demo and Q + A! https://youtu.be/ihHOADmrriw Click Here to Watch LIVE Culinary Demo! Shayda Soleymani shows you how to make Southwestern Brown Rice Salad, a delicious WFPB, SOS Free dish! Southwestern Brown Rice Salad Ingredients: 3 cups cooked brown rice1-14.5oz can salt free black beans, rinsed & drained1-14.5oz can salt free… Continue reading Southwestern Brown Rice Salad With Shayda!
Category: Corn
Black Bean Soup – Sugar, Oil and Salt Free
Black Bean Soup Watch me make this recipe here: https://youtu.be/5MUto7ck8OE Be Green With Amy Makes Black Bean Soup! Note: Uses liquid from Black Beans Recipe 1 12 oz bag frozen, organic corn 1 16 oz bag frozen pepper and onion 1 16 oz bag frozen California veggie mix 1 jar low or no salt salsa… Continue reading Black Bean Soup – Sugar, Oil and Salt Free
Mexican Fiesta
2 28 oz Can Whole Tomatoes (no salt added) 2 lbs Frozen Mixed Peppers and Onions (Birds Eye) .5 lb Frozen Corn... Read More 1 can Eden Foods Pinto Beans 1 Can Eden Foods Black Beans Spices to taste: garlic cumin chili powder cayenne Put all in a pot, bring to boil, simmer 10 minutes.… Continue reading Mexican Fiesta
Butternut Squash Stew In Instant Pot
Ingredients: 4 cups cubed butternut squash (1 medium sized butternut squash peeled and seeded) 2 tablespoons minced garlic 1 (26 oz.) container unsalted chopped tomatoes (Pomi) 1/2 (15 oz.) can salsa (Newman’s Own Mild) 2 (15 oz.) can no salt black beans 1 12oz bag frozen organic corn 4 cups unsalted vegetable broth (can be… Continue reading Butternut Squash Stew In Instant Pot
Corn Tortillas
Credit: Bob's Red Mill Ingredients: 2 cups Organic Masa Harina ½ tsp Bensons' Table Tasty Salt Substitute 1½ to 2 cups of hot water Directions: Mix salt substitute into the masa harina corn flour. Slowly pour the water into the dough to get a good consistency. The dough should be firm and springy when touched,… Continue reading Corn Tortillas
Keep Fresh Produce From Spoiling
Once you have unpacked your produce and it is dry and separated, follow this guide below: Vegetables: Greens: Lettuce and Greens should be wrapped in paper towels and place in one of the eco green bags or a zip lock bag. Remove as much air as possible and place the wrapped greens in your vegetable drawer. Another… Continue reading Keep Fresh Produce From Spoiling
