How to own this lifestyle, Tips, Tricks and Hacks

Don’t Leave Home Without Food


Running errands, commuting, traveling, socializing, visiting can all create excuses for grabbing something.

What to do? I never leave home without a something to eat like Granola or Crunchy, Roasted Chickpeas.  If I don’t have a snack Find a Restaurant – Eat Vegan, No Oil Food.

Remember, you can always bring a carrots, a piece of fruit like an apple or banana. I also love to bring a baked potato in a ziplock bag or a reusable silicone bag

which can be eaten warm or cold. I batch cook potatoes so I have plant on hand. If I am in a hurry, I use this to speed up the microwave cooking and grab the bag to take along.

Having challenges with this lifestyle? Want to schedule private cooking lessons via Zoom?

I would love to provide you with more help!

Click here to schedule a coaching session!

Amy holds a Plant-Based Nutrition Certificate from T. Colin Campbell Center for Nutrition Studies and eCornell

Be Strong, Be Well and Be Green!🌱

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