I went to a conference last month and met the author of a cool cookbook!
The book is based upon simple recipe directions which can be increased in complexity.
The food is served by breaking ingredients down and serving separately so that each family member can pick their favorites to incorporate into the meal.
It has more than 90 recipes and 30 Foodie Bars, including a Loaded Potato Bar, Mediterranean Fajita Bar, Pasta Bar and even an Oatmeal Cookie Bar.
All recipes are oil free.
I substitute the salt with Benson’s Table Tasty.
Of course we have lots of recipes on our recipe page.
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Be Strong, Be Well, Be Green