When my daughter created this space for me to blog, I was full of uncertainty. I knew there was so much I wanted to say but I was unsure of how to make it interesting to readers.
We spoke this morning about my commitment to daily exercise and eating healthy foods. These are things I do each day, they have become habits.
So today, I will attempt to write something each day.
What habits will you create? Do a little of something each day and before you know it, you will have created a habit which will enable you to move towards achieving your goals.
They say that Rome wasn’t built in a day, but every day they laid down more bricks.
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Be Strong, Be Well and Be Green!🌱
I’m trying to do 10 Yoga Sun Salutations each morning.
I love Yoga! Sun Salutations are a great way to start the day.
I’m working now on taking time everyday to be grateful for something – big or small.
That is a wonderful idea! We can get so caught up with what is going wrong that we can miss out on the positive feelings we can get from things that are going well.